Always Keep in mind these things in life:

Let wrinkle the skin, hair turns white and the days become years.

The important thing does not change, your strength and your belief are not age.

Your spirit is the plume of any spider's web.

Behind every finish line, there's always a line.

Behind every success, there is another challenge.

While you're alive, feel alive.

If you miss what you were doing, do it again.

No live pictures of yellow.

Although everyone is still waiting to leave.

Do not let the iron oxide is in you.

Make that instead of pity, you have respect.

For the years when you can not run, jogging.

When you can not jog, walk.

When you can not walk, use the stick